Birth Art & Henna, 9/15/10

Birth is an emotional and 'right-brained' experience, making Art its perfect language. At our Sept. 15th meeting, we'll be making collages. A great opportunity for:
* Processing your birth experience
* Celebrating or commemorating your birth
* Exploring your feelings/thoughts on birth
* Articulating the type of experience you hope to have when you give birth

We are also thrilled to welcome back Henna Artist, Eryka Andrex. Eryka will be volunteering her Henna skills to anyone who would like to have some wearable art or try some belly art.

All meetings are FREE and all women, babies and children are welcome!
Weds. 9/15/10
Belmar Library
517 Tenth Ave. Belmar, NJ 07719

August 18th Mtg.

Dawn Maghan, Certified Ayurvedic Practitioner will be introducing you to the world’s most complete holistic medicine: Ayurveda. She will help you learn your own unique constitution and show you ways to maintain health and balance with this knowledge. The Ayurvedic approach to pre and post natal care will also be discussed.

Not sure what Ayurveda is? It is the more than 5000 year old traditional medicine of India, and the oldest continually practiced medicine in the world. Literally translated, it means “The Science of Life," and is the sister science of yoga. Ayurvedic approach treats each individual as a whole person, taking into account unique psychological, emotional, and physical conditions. Ayurveda maintains that by knowing your constitution and working with rhythms and cycles of nature, health and wellbeing can be achieved.

Dawn is a mother of three children, all born at home in water. She has been teaching yoga in the shore area for over a decade and is also a Reiki Master/Teacher. Her passion is maintaining health holistically and educating others of benefits of a holistic lifestyle.

Weds. 8/18/10
6:30pm Meeting Opens
7-7:30 Dawn presents
7:30-8pm Q & A

As always, our meetings are FREE and all women, babies and children are welcome. Hope to see you there!