Mayan Abdominal Massage, Kim Metcalfe 7/15/25

The Arvigo Technique is absolutely fascinating! Kim will be teaching us about the practice and demonstrating.

Mayan Abdominal Massage can:

**Improve fertility
**Support healthy pregnancy, effective labor and delivery
**Reduce incontinence

It can also help improve digestive disorders such as:
**Irritable Bowel
**Indigestion
**Heartburn
**Constipation

We'll be learning about this Arvigo Technique from Kim Metcalfe, a Licensed Massage Therapist, Herbalist and Massage Instructor. The Arvigo Technique is a form of massage therapy that can enhance the health and function of your digestive and reproductive organs.

As always, there will be time to discuss anything else that is on your mind. Our meetings are free and all women, babies and children are welcome.

Wednesday
July 15, 2015
6:30-8:30 pm
Natural Beginnings
200 Route 71
Spring Lake, NJ
*Entrance on back of building, follow signs for Dr. Sarah Lane.

Open Topic, Weds. 6/17/15

Open Topic

Take a break and connect with other mothers who will listen openly and support your parenting choices. Whether you have pregnancy, birth or teenage parenting stresses on your mind, this is a safe place to share whatever is on your mind!
Open Topic meetings are always very casual--come and go as you want or need. Bring your baby or child or come solo. Snacks, tea and friendly welcoming atmosphere guaranteed.
Hope to see you there!!!

Wednesday, June 17, 2015
6:30-8:30pm
Natural Beginnings
200 Route 71
Spring Lake, NJ
*Parking lot is behind building. Follow signs for Dr. Sarah Lane up to second floor.
As always, our meetings are free and all women, babies and children are welcome.